*Enhance your ability to relax, sleep well and focus.
*Reduce anxiety, tension and stress.
*Build on your core sense of inner strength and power.
*Gain more confidence and inner control.
*Save time and achieve your goals more quickly and easily.
Harmony contains three free hypnosis meditations. Listen to one of the sessions every day for the next five days and notice the difference in how good you feel.
You can also access 40+ sessions on multiple subjects, the equivalent of 40+ CDs, through our subscription service, with new topics being added regularly.
Downloaded more than two million times our apps have won at The Best App Ever Awards & Best Mobile App Awards & have been recommended by many US doctors via Healthtap.
The recordings utilise unique and special effects including:
Dual Vocal Delivery, where different suggestions or metaphors are delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the benefit of helping the unconscious mind to accept beneficial suggestions with less conscious interference.
Brainwave Entrainment, when the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. On most of the hypnotherapy recordings within Harmony, you will hear alongside the vocals, music & other sound effects, small, pulses of sound, designed to help you quickly access a deeply relaxed hypnotic state.
"Through repetition of certain techniques, boosters say, Harmony Hypnosis is like training your brain & works so much better". The Wall Street Journal
"The Ultimate In Self Help...The high quality recordings relax, entrance and help get results rapidly." Yoga Magazine
The BEST. This is the REAL DEAL. *****
WOW, what an app! I cannot recommend this strongly enough. I owe Darren Marks a great debt of gratitude for his deeply intelligent approach to helping people with pragmatic, on-the-mark therapy… You deserve the life you want, and Darren's approach can truly help you build it. - by Stuart Gardner
Very soothing *****
Great app! Not just sleep-inducing but also helps you visualize something, such as the most relaxing place you can imagine, and then immerses you in it. Lovely! Great voice too! - by Butterbean1313
Absolutely amazing! *****
I didn't expect this would have an effect on me, but wow this is amazing. I have only listened a few times but already I am feeling super confident. I'm disappointed when it finishes as I just feel so marvellously relaxed, like I'm on cloud nine! - by Jean McCarthy
You can make massive improvements to your life with self-hypnosis and meditation in terms of personal and professional calm and confidence and the simple feelings of health and well-being. Our mission is to bring daily experiences of calm and focus to as many people as possible. So just relax, try out your free sessions today and enjoy your journey to inner harmony, peace and success.
*增强您放松,睡眠和专注的能力。
*减少焦虑,紧张和压力。
*建立在您内在力量和力量的核心意识上。
*获得更多的信心和内部控制。
*节省时间,更快,更轻松地实现您的目标。
和谐包含三个免费的催眠冥想。在接下来的五天里,每天都要听一堂课,并注意您感觉如何有所不同。
您还可以通过我们的订阅服务访问多个主题的40多个会话,相当于40多个CD,并定期添加新主题。
我们的应用程序已下载超过200万次,并获得了有史以来最佳应用程序奖和最佳移动应用程序奖,并被许多美国医生通过Healthtap推荐。
录音利用独特和特殊的效果,包括:
双重声音传送,通过左右耳机分别传送不同的建议或隐喻。这种效果具有深深的催眠作用,其好处是可以帮助无意识的大脑以较少的意识干扰来接受有益的建议。
脑电波引诱(Brainwave Entrainment),当大脑暴露于节律时,该节律以电脉冲的形式在大脑中重现。在Harmony内的大多数催眠疗法录音中,您会听到人声,音乐和其他声音效果以及微小的声音脉动,旨在帮助您快速进入深度放松的催眠状态。
“通过重复某些技巧,助推器说,“和谐催眠”就像训练您的大脑,并且效果更好。”华尔街日报
“终极自助服务...高质量的录音可以放松,吸引人并帮助您快速获得结果。”瑜伽杂志
最好的。这是实打实的。 *****
哇,真是个应用!我不能强烈推荐这一点。我欠达伦·马克(Darren Marks)的深深谢意,感谢他以深奥的智慧方法为患者提供了实用的,即刻治疗的疗法……您应得的生活,达伦的方法可以真正帮助您建立生命。 -斯图尔特·加德纳(Stuart Gardner)
非常舒缓*****
很棒的应用程序!不仅可以诱发睡眠,还可以帮助您可视化某些东西,例如您可以想象的最轻松的地方,然后将您浸入其中。可爱!声音也很棒! -由Butterbean1313
非常精彩! *****
我没想到这会对我有影响,但是哇,这太神奇了。我只听了几次,但我已经感到非常自信。当它完成时,我感到非常失望,因为我感到非常放松,就像我在九号云上一样! -让·麦卡锡(Jean McCarthy)
通过自我催眠和冥想,您可以在个人和职业上的镇定和自信以及简单的健康和幸福感上极大地改善生活。我们的使命是将平静和专注的日常体验带给尽可能多的人。因此,放松一下,立即尝试免费课程,享受内在和谐,和平与成功的旅程。